FREQUENTLY ASKED 
QUESTION

1. What is E30 Fitness?
E30 stands for Evolve in 30 Days. We're a functional training gym offering group-based workouts designed to help you move better, grow stronger, and build real confidence—no matter your starting point.

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2. I’m new to fitness. Can I still join?
Absolutely. E30 was built for beginners and those returning from injury or a long break. Our coaches are here to guide you, not judge you. Every session is scalable to your fitness level.

What kind of workouts do you offer?
Our weekly schedule balances:

• Strength training (Mon, Wed, Fri, Sun)

• Cardio & conditioning (Tues, Thurs)

• Hybrid sweat sessions (Sat)
  Each day focuses on a unique fitness goal so you never plateau.

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3. How long is each workout?
Each class runs between 45 to 60 minutes, including warm-up, main workout, and cooldown.

 

4. What do I need to bring?
Just show up in workout clothes and bring a water bottle. We’ll take care of the rest.

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5. Will I see results in 30 days?
We don’t promise shortcuts—but you’ll absolutely feel the difference in your movement, energy, and confidence within 30 days.

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6. How much is E30 Fitness program?

At E30, we offer a range of flexible membership options to suit every lifestyle and commitment level:

 

E30 STRONG is priced at RM420 per month and is ideal for members who are ready to commit for the long haul. This 12-month auto-renewing membership gives you unlimited access to all E30 studios, includes Inbody body analysis, and allows up to 8 weeks of membership freezing per year.

 

E30 EVOLVE costs RM450 per month and runs on a 6-month auto-renewing contract. It's perfect for those who want full access to E30 while maintaining mid-term flexibility. You’ll enjoy unlimited sessions, Inbody service, and up to 4 weeks of freezing over the 6-month period.

 

E30 KICKSTART is RM480 per month and requires just a 3-month commitment, making it great for those starting out or testing their consistency. Like the other plans, you’ll get unlimited sessions, access to all studios, Inbody analysis, and up to 2 weeks of freeze time within your term.

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E30 EXPRESS is a contract-free, auto-recurring plan at RM550 per month. It’s designed for those who want full access without being tied to a long-term plan—ideal for people who aren’t sure how long they'll be staying in the area. This plan does not offer a freeze option but includes unlimited sessions and Inbody service.

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E30 ONE MONTH PASS is a non-recurring option at RM600, valid for one month. It’s perfect for travellers or anyone who prefers not to commit to an ongoing membership. You get unlimited sessions and Inbody access, with no freeze period included.

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E30 10-CREDIT PASS offers maximum flexibility at RM650. It’s valid for three months and includes 10 session credits that can be used at your own pace. Ideal for frequent travellers or those with unpredictable schedules, this pass also includes access to all studios and Inbody service.

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7. Can I pause or cancel my membership?
Yes! We understand life happens. We offer flexible options—just chat with our team.

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8. Do you offer personal training?
We don’t offer 1-on-1 personal training, but our small-group sessions include individual attention, and we also provide corrective exercise support outside of class when needed.

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9. What’s with the screens?
We use on-screen movement demonstrations to visually guide every workout. This means our trainers can give you 100% of their attention—coaching, correcting, and motivating.

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10. How do I get started?
Head to our "Package" Page and fill out the form. Our team will contact you to schedule your first class and walk you through everything.